Ronnie "The Big Filipino" Castro
Ronnie "The Big Filipino" Castro
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10/23/14 - Revgear World Open Orange County Training Day 16

10/23/2014

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These past two days, I had to miss the gym due to work and that I was coughing a lot. I didn't want to come to the gym and start infecting people. I feel better now and had to put in the work. I took both the Beginner BJJ class and Advance BJJ class.

Since I was late to the beginner class, I missed the warm ups and the drills. I started with the live drills from full guard and then worked two rounds after that. For the advance class, I did warm ups, which consisted of basic stand up movements and tumbling. We drilled on chokes from the opponent's turtle position. The chokes were a lapel choke, and 2 types of bow and arrow chokes. After that, I got to roll for 2 more rounds.

My movement was slow, but I got to move around a lot and get the work in. As far as prepping for the tournament, I feel okay about it. I have a lot of experience and it's just for fun. Nothing too serious here for me. I enjoy collecting medals, but I'm looking for a challenge. I'm hoping to get pushed. I want to make sure that my technique and movements are getting better and there's no better way to test them out than in competition. Thanks to Professor Andrew and my training partners for helping me out tonight.
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