Today, I was training at the Westside Training Center aka Cobrinha Westside. I got to class late and missed the warm ups, but I did drill a lot today. I got to work on an entry and 3 finishes for the single leg takedown. The three variations were an inside leg sweep, outside leg trip, and a finish while holding on to the opponent’s lapel. We did a lot of reps. All of the reps that I did were on my strong side.
After that, I got to roll for 4 rounds. 3 of them were with white belts and one was with the instructor. Mainly, I played it safe and did more of a flow roll. 2 of the rolls, I helped out my training partners with their game and base. I came out healthy and it was great training session. I normally don’t do this type of single leg entry, but I found it to be super effective, especially with my strength.
After that, I got to roll for 4 rounds. 3 of them were with white belts and one was with the instructor. Mainly, I played it safe and did more of a flow roll. 2 of the rolls, I helped out my training partners with their game and base. I came out healthy and it was great training session. I normally don’t do this type of single leg entry, but I found it to be super effective, especially with my strength.
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