Then, we did three - 6 minute rounds of position training from the turtle position. After that, I did one round of sparring for 6 minutes. Overall, it was good day working on various chokes and escapes from the back. Sparring went well too. I tried to go for various submissions outside of the A game today. I even tried to go for a triangle during sparring.
I did some stretching during class while I was watching on the moves for the day. Also, I was able to stretch out at my desk. I've been stretching for at least 10 minutes everyday to work on my flexibility. All of it are corrective stretching, since I sit down most of the time and I'm stuck in traffic for a couple of hours each day. The other reason is to reduce my knee pain as well.
I'm thinking about doing the IBJJF Pans tournament in March, but I have to train at least 3 days a week from now on in order to do the tournament. I want to make sure that I hone in my skills and timing.