I helped out during the kids' BJJ class today. The kids were working on takedowns as well. I was mainly helping out my kids. It was tough, since giving instructions to a 3 and 5 year old takes a lot of patience and discipline, but I was able to manage to help out okay from my perspective. I will see if I can help them out more at home, but due to the size difference, it makes it difficult to go over the moves with them.
I did some more stretching during the kids' class to stay loose. Luckily, I was able to get a round of sparring with my daughter. I tried to help her out on doing some takedowns and doing an arm bar.