Ronnie "The Big Filipino" Castro
Ronnie "The Big Filipino" Castro
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Jiu Jitsu Training 2/16/19

2/16/2019

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Today's Saturday morning Jiu Jitsu training was at the Untamed Jiu Jitsu gym in West Covina, CA. I did some forward rolls, backward rolls, hip escapes, and stretching for the warm ups. Today's lessons were on the drop seonagi. I skipped on doing this technique due to my knee flexibility and knee pain. I did three rounds of sparring with a brown belt and purple belts. They were more of a technical flow than sparring. After that, I did two rounds of hip escapes.

I helped out during the kids' BJJ class today. The kids were working on takedowns as well. I was mainly helping out my kids. It was tough, since giving instructions to a 3 and 5 year old takes a lot of patience and discipline, but I was able to manage to help out okay from my perspective. I will see if I can help them out more at home, but due to the size difference, it makes it difficult to go over the moves with them.

I did some more stretching during the kids' class to stay loose. Luckily, I was able to get a round of sparring with my daughter. I tried to help her out on doing some takedowns and doing an arm bar.
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