Today's training was at the Rodrigo Freitas BJJ in Hawthorne. During lunch, I got to work on a full guard recovery from half guard, in which I had to frame and shrimp out to get to the full guard position. Then, we worked on the knee slice pass to pass the half guard. After that, I got to live drill for 3 rounds from both the top and bottom positions.
I didn't well during the live drills. I still felt pain on my knee, so I stopped after the 3 round. I had a hard time bracing to use my leg to get the reversals, but I did hold my ground for a bit when I was defending from the half guard. Passing on the other hand was non-existent. I had a hard time on getting my knee off the floor to use pressure. I'll have to go back to wearing the knee sleeve in the meantime.
I didn't well during the live drills. I still felt pain on my knee, so I stopped after the 3 round. I had a hard time bracing to use my leg to get the reversals, but I did hold my ground for a bit when I was defending from the half guard. Passing on the other hand was non-existent. I had a hard time on getting my knee off the floor to use pressure. I'll have to go back to wearing the knee sleeve in the meantime.