Ronnie "The Big Filipino" Castro
Ronnie "The Big Filipino" Castro
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Jiu Jitsu Training 5/24/18

5/24/2018

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Day 1 - NABJJF LA Open

Today's lunch training was at the Rodrigo Freitas BJJ gym in Hawthorne. Training was on half guard to full guard recovery when the opponent has the head and arm position with shoulder pressure. Then, we worked on a half guard transition from the same position to taking the back. I got a lot of reps in and I was able to get some stretching in when Professor Rodrigo was going over the moves for today. I went two rounds on the live drills afterwards from both the top and bottom position of the half guard.

I'm definitely not ready at this point for competition. I still need to get my instincts, speed, and timing back. Next week, I'll need to be more aggressive. Hopefully, my leg will be more stable. I did well for the most part when I my Rehband knee sleeve on.
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