I'm hoping that I can get some deadlifts in tomorrow and maybe do a push/pull workout.
Barbell Bench Press - 45lbs, 135lbs, and 225lbs - 10 reps, and 275lbs - 5 reps
Barbell Bench Press - 300lbs and 3 sets - 305lbs - 5 reps
Close Grip Spoto Press - 3 sets - 275lbs - 5 reps
Hoist Dip Machine - 3 sets - 345lbs - 10 reps
Cable Pulldowns (Pronated Grip) - 160lbs - 10 reps, 235lbs and 3 sets - 250lbs - 8 reps
Cable Pushdowns (Pronated Grip) with Fat Gripz - 3 sets - 195lbs - 12 reps
Superset (TRX Abdominal Rollouts + TRX Facepulls) - 3 sets - 10 reps + 10 reps